HYROX Race Analysis: Beef Co - Incheon 01:11:06 | HyCoach

HYROX Race Analysis: Beef Co

HYROX Incheon — 2024년 10월 19일

Incheon, South Korea · SOLO · OPEN · PHI

총 시간: 01:11:06
순위: #35
연령별 순위: #14
카테고리: SOLO · OPEN

Beef Co

HYROX Incheon

Incheon, South Korea

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running35:03 (49%)

Stations31:12 (44%)

Roxzone4:56 (7%)

러닝 분석

평균 페이스성능 저하안정성4:23/km+14.5%5.8%

구간 기록

구간	시간	순위
Running 1	4:26	-
SkiErg	4:25	111
Running 2	3:54	-
Sled Push	3:12	199
Running 3	4:13	-
Sled Pull	4:11	23
Running 4	4:28	-
Burpee Broad Jump	4:00	124
Running 5	4:30	-
Rowing	4:43	141
Running 6	4:17	-
Farmers Carry	2:00	105
Running 7	4:28	-
Sandbag Lunges	3:40	54
Running 8	4:51	-
Wall Balls	5:01	95
Running Total	35:03	40
Roxzone Total	4:56	44