HYROX Race Analysis: Cheol Woo Nam & Sunghyun Kim - Incheon 00:58:07 | HyCoach

HYROX Race Analysis: Cheol Woo Nam & Sunghyun Kim

HYROX Incheon — 2024년 10월 19일

Incheon, South Korea · DOUBLES · OPEN · KOR

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총 시간: 00:58:07
순위: #6
연령별 순위: #4
카테고리: DOUBLES · OPEN

Cheol Woo Nam

Sunghyun Kim

HYROX Incheon

Incheon, South Korea

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running31:41 (54%)

Stations22:23 (38%)

Roxzone4:06 (7%)

러닝 분석

평균 페이스성능 저하안정성3:57/km+5.4%4.7%

구간 기록

구간	시간	순위
Running 1	4:22	-
SkiErg	3:53	66
Running 2	3:41	-
Sled Push	1:35	11
Running 3	3:55	-
Sled Pull	3:22	90
Running 4	3:52	-
Burpee Broad Jump	1:43	14
Running 5	4:02	-
Rowing	4:16	111
Running 6	3:55	-
Farmers Carry	1:23	15
Running 7	3:53	-
Sandbag Lunges	2:15	13
Running 8	4:03	-
Wall Balls	3:56	272
Running Total	31:41	5
Roxzone Total	4:06	6