HYROX Race Analysis: Jae Young Oh & Sang Yong Lee - Incheon 01:03:45 | HyCoach

HYROX Race Analysis: Jae Young Oh & Sang Yong Lee

HYROX Incheon — 2024년 10월 19일

Incheon, South Korea · DOUBLES · OPEN · KOR

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총 시간: 01:03:45
순위: #30
연령별 순위: #18
카테고리: DOUBLES · OPEN

Jae Young Oh

Sang Yong Lee

HYROX Incheon

Incheon, South Korea

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running35:59 (56%)

Stations23:31 (37%)

Roxzone4:19 (7%)

러닝 분석

평균 페이스성능 저하안정성4:30/km+8.4%4.7%

구간 기록

구간	시간	순위
Running 1	4:56	-
SkiErg	4:12	299
Running 2	4:09	-
Sled Push	1:44	41
Running 3	4:31	-
Sled Pull	3:30	128
Running 4	4:29	-
Burpee Broad Jump	2:07	72
Running 5	4:25	-
Rowing	4:14	84
Running 6	4:22	-
Farmers Carry	1:26	33
Running 7	4:30	-
Sandbag Lunges	2:23	28
Running 8	4:40	-
Wall Balls	3:55	267
Running Total	35:59	37
Roxzone Total	4:19	17