HYROX Race Analysis: Joon Won Jung & Jong Rak Choi - Incheon 01:06:59 | HyCoach

HYROX Race Analysis: Joon Won Jung & Jong Rak Choi

HYROX Incheon — 2024년 10월 19일

Incheon, South Korea · DOUBLES · OPEN · KOR

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총 시간: 01:06:59
순위: #70
연령별 순위: #27
카테고리: DOUBLES · OPEN

Joon Won Jung

Jong Rak Choi

HYROX Incheon

Incheon, South Korea

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running39:46 (59%)

Stations22:06 (33%)

Roxzone5:12 (8%)

러닝 분석

평균 페이스성능 저하안정성4:58/km+13.2%5.7%

구간 기록

구간	시간	순위
Running 1	5:17	-
SkiErg	3:54	73
Running 2	4:25	-
Sled Push	1:54	112
Running 3	4:48	-
Sled Pull	3:22	91
Running 4	4:50	-
Burpee Broad Jump	2:15	118
Running 5	4:59	-
Rowing	3:50	2
Running 6	5:08	-
Farmers Carry	1:29	44
Running 7	5:00	-
Sandbag Lunges	2:07	5
Running 8	5:23	-
Wall Balls	3:15	4
Running Total	39:46	119
Roxzone Total	5:12	94