Moonyoung Choi & Eunseo Park HYROX 레이스 분석 - Incheon 01:24:53 | HyCoach

Moonyoung Choi

Eunseo Park

HYROX Incheon

Incheon, South Korea

시즌 7 (2024-2025)

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러닝 vs 워크아웃

Running45:18 (53%)

Stations32:21 (38%)

Roxzone7:17 (9%)

러닝 분석

평균 페이스성능 저하안정성5:40/km+12.6%6.5%

구간 기록

구간	시간	순위
Running 1	6:24	-
SkiErg	4:57	82
Running 2	5:09	-
Sled Push	2:21	164
Running 3	5:18	-
Sled Pull	5:35	175
Running 4	5:26	-
Burpee Broad Jump	4:12	189
Running 5	5:39	-
Rowing	5:21	174
Running 6	5:42	-
Farmers Carry	2:10	195
Running 7	5:48	-
Sandbag Lunges	3:39	178
Running 8	5:56	-
Wall Balls	4:06	110
Running Total	45:18	48
Roxzone Total	7:17	152