HYROX Race Analysis: Hasom Jeong & Wonseon Ryu - Incheon 01:15:37 | HyCoach

HYROX Race Analysis: Hasom Jeong & Wonseon Ryu

HYROX Incheon — 2024년 10월 19일

Incheon, South Korea · DOUBLES · OPEN · KOR

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총 시간: 01:15:37
순위: #53
연령별 순위: #27
카테고리: DOUBLES · OPEN

Hasom Jeong

Wonseon Ryu

HYROX Incheon

Incheon, South Korea

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running43:07 (57%)

Stations26:33 (35%)

Roxzone6:02 (8%)

러닝 분석

평균 페이스성능 저하안정성5:24/km+4.0%6.8%

구간 기록

구간	시간	순위
Running 1	6:11	-
SkiErg	4:13	76
Running 2	5:02	-
Sled Push	2:42	137
Running 3	5:08	-
Sled Pull	3:19	13
Running 4	5:03	-
Burpee Broad Jump	2:23	44
Running 5	5:22	-
Rowing	4:34	66
Running 6	5:30	-
Farmers Carry	2:08	185
Running 7	5:14	-
Sandbag Lunges	3:15	86
Running 8	5:42	-
Wall Balls	3:59	92
Running Total	43:07	79
Roxzone Total	6:02	69