HYROX Race Analysis: 澄清朱 & 澄清朱 & 2 autres - Shanghai 02:12:10 | HyCoach

HYROX Race Analysis: 澄清朱 & 澄清朱 & 2 autres

HYROX Shanghai — 2025년 4월 5일

Shanghai, China · DOUBLES · OPEN

· · ·

총 시간: 02:12:10
순위: #151
연령별 순위: #4
카테고리: DOUBLES · OPEN

澄清朱

澄清朱

古敏刘

古敏刘

HYROX HYROX Shanghai - Shanghai, China

5-64월20252 days

HYROX Shanghai

Shanghai, China

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running80:00 (60%)

Stations40:53 (31%)

Roxzone11:23 (9%)

러닝 분석

평균 페이스성능 저하안정성10:00/km+14.4%11.6%

구간 기록

구간	시간	순위
Running 1	7:57	-
SkiErg	5:18	149
Running 2	8:48	-
Sled Push	1:51	108
Running 3	10:08	-
Sled Pull	4:52	134
Running 4	10:04	-
Burpee Broad Jump	4:50	148
Running 5	11:02	-
Rowing	6:33	152
Running 6	10:00	-
Farmers Carry	2:29	151
Running 7	10:04	-
Sandbag Lunges	7:15	152
Running 8	12:00	-
Wall Balls	7:45	148
Running Total	1:20:00	151
Roxzone Total	11:23	141