HYROX Race Analysis: Tanya S Hsu & Serap Ince - Shanghai 01:53:20 | HyCoach

HYROX Race Analysis: Tanya S Hsu & Serap Ince

HYROX Shanghai — 2025년 4월 5일

Shanghai, China · DOUBLES · OPEN · HKG

·

총 시간: 01:53:20
순위: #127
연령별 순위: #19
카테고리: DOUBLES · OPEN

Tanya S Hsu

Serap Ince

HYROX HYROX Shanghai - Shanghai, China

5-64월20252 days

HYROX Shanghai

Shanghai, China

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running68:59 (61%)

Stations34:23 (30%)

Roxzone10:01 (9%)

러닝 분석

평균 페이스성능 저하안정성8:37/km+10.1%4.5%

구간 기록

구간	시간	순위
Running 1	8:18	-
SkiErg	5:20	91
Running 2	8:07	-
Sled Push	2:14	119
Running 3	8:12	-
Sled Pull	4:11	21
Running 4	8:29	-
Burpee Broad Jump	4:21	83
Running 5	8:46	-
Rowing	5:51	118
Running 6	8:57	-
Farmers Carry	2:32	132
Running 7	8:56	-
Sandbag Lunges	5:02	116
Running 8	9:16	-
Wall Balls	4:52	94
Running Total	1:08:59	136
Roxzone Total	10:01	103