HYROX Race Analysis: 佳钊谢 & Tafadzwa Kadere & 方舟兰 & 琪林罗

HYROX Shanghai — 2025년 4월 5일

Shanghai, China · RELAY · OPEN · GBR

총 시간: 01:07:06
순위: #14
연령별 순위: #13
카테고리: RELAY · OPEN

佳钊谢Tafadzwa Kadere方舟兰琪林罗

HYROX HYROX Shanghai - Shanghai, China

5-64월20252 days

HYROX Shanghai

Shanghai, China

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running34:46 (52%)

Stations26:58 (40%)

Roxzone5:27 (8%)

러닝 분석

평균 페이스성능 저하안정성4:21/km+4.6%20.9%

구간 기록

구간	시간	순위
Running 1	4:07	-
SkiErg	4:05	4
Running 2	3:38	-
Sled Push	1:48	17
Running 3	3:40	-
Sled Pull	4:22	22
Running 4	3:58	-
Burpee Broad Jump	3:16	25
Running 5	5:50	-
Rowing	3:59	2
Running 6	3:50	-
Farmers Carry	1:24	3
Running 7	3:48	-
Sandbag Lunges	3:28	8
Running 8	5:59	-
Wall Balls	4:36	23
Running Total	34:46	16
Roxzone Total	5:27	21

HYROX Race Analysis: 佳钊谢 & Tafadzwa Kadere & 方舟兰 & 琪林罗 - Shanghai 01:07:06 | HyCoach