HYROX Race Analysis: James Zhao & 艾科拜尔·热则克 & 挺杰陈 & Johannes Mirecki

HYROX Shanghai — 2025년 4월 5일

Shanghai, China · RELAY · OPEN · AUS

총 시간: 01:08:52
순위: #16
연령별 순위: #15
카테고리: RELAY · OPEN

James Zhao艾科拜尔·热则克挺杰陈Johannes Mirecki

HYROX HYROX Shanghai - Shanghai, China

5-64월20252 days

HYROX Shanghai

Shanghai, China

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running37:29 (54%)

Stations26:54 (39%)

Roxzone4:34 (7%)

러닝 분석

평균 페이스성능 저하안정성4:41/km+39.9%25.3%

구간 기록

구간	시간	순위
Running 1	2:37	-
SkiErg	4:28	16
Running 2	4:23	-
Sled Push	1:40	10
Running 3	4:11	-
Sled Pull	5:12	35
Running 4	4:06	-
Burpee Broad Jump	2:19	5
Running 5	4:33	-
Rowing	4:57	41
Running 6	4:51	-
Farmers Carry	1:21	2
Running 7	6:08	-
Sandbag Lunges	3:32	9
Running 8	6:43	-
Wall Balls	3:25	4
Running Total	37:29	24
Roxzone Total	4:34	7

HYROX Race Analysis: James Zhao & 艾科拜尔·热则克 & 挺杰陈 & Johannes Mirecki - Shanghai 01:08:52 | HyCoach