HYROX Race Analysis: Alexander Ritter - Hamburg 01:20:41 | HyCoach

HYROX Race Analysis: Alexander Ritter

HYROX Hamburg — 2024년 11월 2일

Hamburg, Germany · SOLO · PRO · GER

Alexander Ritter

총 시간: 01:20:41
순위: #99
연령별 순위: #3
카테고리: SOLO · PRO

Alexander Ritter

2-311월20242 days

HYROX Hamburg

Hamburg, Germany

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running36:12 (45%)

Stations37:34 (47%)

Roxzone7:01 (9%)

러닝 분석

평균 페이스성능 저하안정성4:31/km+2.7%4.6%

구간 기록

구간	시간	순위
Running 1	4:29	-
SkiErg	4:21	136
Running 2	4:23	-
Sled Push	3:26	150
Running 3	4:25	-
Sled Pull	6:05	142
Running 4	4:29	-
Burpee Broad Jump	4:47	109
Running 5	4:30	-
Rowing	4:43	145
Running 6	4:24	-
Farmers Carry	1:46	51
Running 7	4:30	-
Sandbag Lunges	5:41	114
Running 8	5:04	-
Wall Balls	6:45	102
Running Total	36:12	76
Roxzone Total	7:01	109