HYROX Race Analysis: Erich Rath - Hamburg 01:24:04 | HyCoach

HYROX Race Analysis: Erich Rath

HYROX Hamburg — 2024년 11월 2일

Hamburg, Germany · SOLO · PRO · GER

총 시간: 01:24:04
순위: #116
연령별 순위: #4
카테고리: SOLO · PRO

Erich Rath

2-311월20242 days

HYROX Hamburg

Hamburg, Germany

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running40:04 (48%)

Stations36:49 (44%)

Roxzone7:14 (9%)

러닝 분석

평균 페이스성능 저하안정성5:01/km+8.0%5.6%

구간 기록

구간	시간	순위
Running 1	4:40	-
SkiErg	4:26	147
Running 2	4:46	-
Sled Push	3:07	120
Running 3	4:57	-
Sled Pull	5:31	115
Running 4	4:52	-
Burpee Broad Jump	5:05	132
Running 5	5:01	-
Rowing	4:26	88
Running 6	5:04	-
Farmers Carry	2:07	96
Running 7	5:09	-
Sandbag Lunges	5:49	119
Running 8	5:39	-
Wall Balls	6:18	88
Running Total	40:04	133
Roxzone Total	7:14	116