HYROX Race Analysis: Thorben Sindermann - Hamburg 01:03:53 | HyCoach

HYROX Race Analysis: Thorben Sindermann

HYROX Hamburg — 2024년 11월 2일

Hamburg, Germany · SOLO · OPEN · GER

Thorben Sindermann

총 시간: 01:03:53
순위: #29
연령별 순위: #4
카테고리: SOLO · OPEN

Thorben Sindermann

2-311월20242 days

HYROX Hamburg

Hamburg, Germany

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running31:03 (49%)

Stations26:47 (42%)

Roxzone6:07 (10%)

러닝 분석

평균 페이스성능 저하안정성3:53/km+7.5%5.9%

구간 기록

구간	시간	순위
Running 1	3:45	-
SkiErg	4:10	276
Running 2	3:33	-
Sled Push	2:16	548
Running 3	3:50	-
Sled Pull	3:20	111
Running 4	3:50	-
Burpee Broad Jump	3:21	31
Running 5	4:02	-
Rowing	4:26	204
Running 6	3:53	-
Farmers Carry	1:43	238
Running 7	3:49	-
Sandbag Lunges	3:53	108
Running 8	4:24	-
Wall Balls	3:38	11
Running Total	31:03	29
Roxzone Total	6:07	165