HYROX Race Analysis: Kenny Raab - Hamburg 01:05:30 | HyCoach

HYROX Race Analysis: Kenny Raab

HYROX Hamburg — 2024년 11월 2일

Hamburg, Germany · SOLO · OPEN · GER

총 시간: 01:05:30
순위: #40
연령별 순위: #6
카테고리: SOLO · OPEN

Kenny Raab

2-311월20242 days

HYROX Hamburg

Hamburg, Germany

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running32:07 (49%)

Stations28:12 (43%)

Roxzone5:15 (8%)

러닝 분석

평균 페이스성능 저하안정성4:01/km+6.1%4.3%

구간 기록

구간	시간	순위
Running 1	3:52	-
SkiErg	4:01	81
Running 2	3:50	-
Sled Push	2:28	748
Running 3	3:56	-
Sled Pull	3:42	247
Running 4	4:00	-
Burpee Broad Jump	3:47	89
Running 5	4:00	-
Rowing	4:12	28
Running 6	4:03	-
Farmers Carry	1:44	258
Running 7	4:04	-
Sandbag Lunges	3:54	114
Running 8	4:26	-
Wall Balls	4:24	65
Running Total	32:07	52
Roxzone Total	5:15	41