Jonathan Van De Loo HYROX 레이스 분석 - Hamburg 01:15:00 | HyCoach

Jonathan Van De Loo

HYROX Hamburg

Hamburg, Germany

시즌 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running37:20 (50%)

Stations31:48 (42%)

Roxzone5:57 (8%)

러닝 분석

평균 페이스성능 저하안정성4:40/km+8.5%5.1%

구간 기록

구간	시간	순위
Running 1	4:24	-
SkiErg	3:59	54
Running 2	4:19	-
Sled Push	2:15	536
Running 3	4:34	-
Sled Pull	3:48	289
Running 4	4:43	-
Burpee Broad Jump	5:01	448
Running 5	4:58	-
Rowing	4:25	186
Running 6	4:40	-
Farmers Carry	1:53	441
Running 7	4:41	-
Sandbag Lunges	4:40	365
Running 8	5:04	-
Wall Balls	5:47	441
Running Total	37:20	317
Roxzone Total	5:57	131