HYROX Race Analysis: Alan Kinsella - Hamburg 01:16:55 | HyCoach

HYROX Race Analysis: Alan Kinsella

HYROX Hamburg — 2024년 11월 2일

Hamburg, Germany · SOLO · OPEN · IRL

총 시간: 01:16:55
순위: #337
연령별 순위: #42
카테고리: SOLO · OPEN

Alan Kinsella

2-311월20242 days

HYROX Hamburg

Hamburg, Germany

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running37:14 (48%)

Stations33:50 (44%)

Roxzone5:56 (8%)

러닝 분석

평균 페이스성능 저하안정성4:39/km+6.1%5.6%

구간 기록

구간	시간	순위
Running 1	4:21	-
SkiErg	4:06	167
Running 2	4:21	-
Sled Push	2:27	732
Running 3	4:35	-
Sled Pull	4:12	527
Running 4	4:43	-
Burpee Broad Jump	4:58	428
Running 5	4:45	-
Rowing	4:29	295
Running 6	4:42	-
Farmers Carry	3:04	1190
Running 7	4:37	-
Sandbag Lunges	4:56	467
Running 8	5:14	-
Wall Balls	5:38	389
Running Total	37:14	311
Roxzone Total	5:56	125