André Lewandowski HYROX 레이스 분석 - Hamburg 01:19:51 | HyCoach

André Lewandowski

HYROX Hamburg

Hamburg, Germany

시즌 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running39:28 (49%)

Stations32:36 (41%)

Roxzone7:50 (10%)

러닝 분석

평균 페이스성능 저하안정성4:56/km-4.1%3.7%

구간 기록

구간	시간	순위
Running 1	5:05	-
SkiErg	4:31	849
Running 2	4:50	-
Sled Push	2:13	500
Running 3	5:01	-
Sled Pull	4:17	583
Running 4	4:55	-
Burpee Broad Jump	4:12	187
Running 5	4:56	-
Rowing	4:45	693
Running 6	4:48	-
Farmers Carry	2:08	747
Running 7	4:38	-
Sandbag Lunges	4:48	420
Running 8	5:17	-
Wall Balls	5:42	403
Running Total	39:28	475
Roxzone Total	7:50	650