Stefan Krück HYROX 레이스 분석 - Hamburg 01:22:19 | HyCoach

Stefan Krück

HYROX Hamburg

Hamburg, Germany

시즌 7 (2024-2025)

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러닝 vs 워크아웃

Running41:11 (50%)

Stations34:10 (41%)

Roxzone7:03 (9%)

러닝 분석

평균 페이스성능 저하안정성5:09/km+11.4%5.5%

구간 기록

구간	시간	순위
Running 1	4:48	-
SkiErg	4:25	685
Running 2	4:49	-
Sled Push	2:46	961
Running 3	4:58	-
Sled Pull	4:18	589
Running 4	5:03	-
Burpee Broad Jump	5:21	555
Running 5	5:15	-
Rowing	4:36	470
Running 6	5:20	-
Farmers Carry	2:23	962
Running 7	5:22	-
Sandbag Lunges	4:59	488
Running 8	5:40	-
Wall Balls	5:22	298
Running Total	41:11	599
Roxzone Total	7:03	414