HYROX Race Analysis: Dennis Sommer

HYROX Hamburg — 2024년 11월 2일

Hamburg, Germany · SOLO · OPEN · GER

총 시간: 01:25:59
순위: #630
연령별 순위: #115
카테고리: SOLO · OPEN

Dennis Sommer

2-311월20242 days

HYROX Hamburg

Hamburg, Germany

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running44:11 (51%)

Stations34:15 (40%)

Roxzone7:39 (9%)

러닝 분석

평균 페이스성능 저하안정성5:31/km+8.4%4.1%

구간 기록

구간	시간	순위
Running 1	5:23	-
SkiErg	4:18	506
Running 2	5:09	-
Sled Push	1:51	146
Running 3	5:22	-
Sled Pull	3:31	182
Running 4	5:37	-
Burpee Broad Jump	5:15	518
Running 5	5:33	-
Rowing	4:52	834
Running 6	5:38	-
Farmers Carry	2:03	638
Running 7	5:35	-
Sandbag Lunges	4:21	244
Running 8	5:58	-
Wall Balls	8:04	947
Running Total	44:11	810
Roxzone Total	7:39	595

HYROX Race Analysis: Dennis Sommer - Hamburg 01:25:59 | HyCoach