HYROX Race Analysis: Mike Lieber - Hamburg 01:34:20 | HyCoach

HYROX Race Analysis: Mike Lieber

HYROX Hamburg — 2024년 11월 2일

Hamburg, Germany · SOLO · OPEN · GER

총 시간: 01:34:20
순위: #896
연령별 순위: #76
카테고리: SOLO · OPEN

Mike Lieber

2-311월20242 days

HYROX Hamburg

Hamburg, Germany

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running47:23 (50%)

Stations38:12 (40%)

Roxzone8:49 (9%)

러닝 분석

평균 페이스성능 저하안정성5:55/km+7.9%4.2%

구간 기록

구간	시간	순위
Running 1	5:47	-
SkiErg	4:40	1030
Running 2	5:30	-
Sled Push	3:05	1110
Running 3	6:01	-
Sled Pull	4:37	765
Running 4	5:55	-
Burpee Broad Jump	5:47	655
Running 5	5:58	-
Rowing	4:47	742
Running 6	5:52	-
Farmers Carry	2:29	1020
Running 7	5:56	-
Sandbag Lunges	5:31	691
Running 8	6:27	-
Wall Balls	7:16	820
Running Total	47:23	994
Roxzone Total	8:49	866