HYROX Race Analysis: Lars Roggatz - Hamburg 01:35:20 | HyCoach

HYROX Race Analysis: Lars Roggatz

HYROX Hamburg — 2024년 11월 2일

Hamburg, Germany · SOLO · OPEN · GER

총 시간: 01:35:20
순위: #919
연령별 순위: #126
카테고리: SOLO · OPEN

Lars Roggatz

2-311월20242 days

HYROX Hamburg

Hamburg, Germany

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running44:45 (47%)

Stations42:05 (44%)

Roxzone8:35 (9%)

러닝 분석

평균 페이스성능 저하안정성5:36/km+8.4%5.9%

구간 기록

구간	시간	순위
Running 1	5:06	-
SkiErg	4:28	754
Running 2	5:11	-
Sled Push	2:27	726
Running 3	5:43	-
Sled Pull	6:19	1180
Running 4	5:40	-
Burpee Broad Jump	7:27	1027
Running 5	5:46	-
Rowing	4:58	932
Running 6	5:31	-
Farmers Carry	2:08	734
Running 7	5:37	-
Sandbag Lunges	6:31	962
Running 8	6:14	-
Wall Balls	7:47	903
Running Total	44:45	851
Roxzone Total	8:35	825