HYROX Race Analysis: Michael Durgeloh - Hamburg 01:38:50 | HyCoach

HYROX Race Analysis: Michael Durgeloh

HYROX Hamburg — 2024년 11월 2일

Hamburg, Germany · SOLO · OPEN · GER

Michael Durgeloh

총 시간: 01:38:50
순위: #1001
연령별 순위: #40
카테고리: SOLO · OPEN

Michael Durgeloh

2-311월20242 days

HYROX Hamburg

Hamburg, Germany

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running40:30 (41%)

Stations50:24 (51%)

Roxzone8:02 (8%)

러닝 분석

평균 페이스성능 저하안정성5:04/km+11.6%7.7%

구간 기록

구간	시간	순위
Running 1	4:51	-
SkiErg	4:30	829
Running 2	4:37	-
Sled Push	2:36	845
Running 3	4:48	-
Sled Pull	5:25	1049
Running 4	4:53	-
Burpee Broad Jump	8:54	1160
Running 5	5:07	-
Rowing	5:03	997
Running 6	5:10	-
Farmers Carry	2:45	1124
Running 7	5:09	-
Sandbag Lunges	9:57	1212
Running 8	5:59	-
Wall Balls	11:14	1196
Running Total	40:30	556
Roxzone Total	8:02	689