HYROX Race Analysis: Belén Rossenbach - Hamburg 01:15:45 | HyCoach

HYROX Race Analysis: Belén Rossenbach

HYROX Hamburg — 2024년 11월 2일

Hamburg, Germany · SOLO · OPEN · GER

Belén Rossenbach

총 시간: 01:15:45
순위: #63
연령별 순위: #18
카테고리: SOLO · OPEN

Belén Rossenbach

2-311월20242 days

HYROX Hamburg

Hamburg, Germany

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running39:33 (52%)

Stations30:26 (40%)

Roxzone5:51 (8%)

러닝 분석

평균 페이스성능 저하안정성4:57/km+1.0%1.4%

구간 기록

구간	시간	순위
Running 1	4:52	-
SkiErg	4:53	173
Running 2	4:53	-
Sled Push	1:45	79
Running 3	4:55	-
Sled Pull	4:23	127
Running 4	4:55	-
Burpee Broad Jump	4:04	27
Running 5	5:01	-
Rowing	4:56	104
Running 6	5:05	-
Farmers Carry	1:40	44
Running 7	4:56	-
Sandbag Lunges	3:36	46
Running 8	5:00	-
Wall Balls	5:09	137
Running Total	39:33	119
Roxzone Total	5:51	41