HYROX Race Analysis: Celine Rak - Hamburg 01:30:05 | HyCoach

HYROX Race Analysis: Celine Rak

HYROX Hamburg — 2024년 11월 2일

Hamburg, Germany · SOLO · OPEN · GER

총 시간: 01:30:05
순위: #279
연령별 순위: #65
카테고리: SOLO · OPEN

Celine Rak

2-311월20242 days

HYROX Hamburg

Hamburg, Germany

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running43:53 (49%)

Stations39:05 (43%)

Roxzone7:12 (8%)

러닝 분석

평균 페이스성능 저하안정성5:29/km-29.7%16.6%

구간 기록

구간	시간	순위
Running 1	4:50	-
SkiErg	5:01	283
Running 2	6:58	-
Sled Push	2:49	538
Running 3	4:49	-
Sled Pull	6:12	485
Running 4	7:07	-
Burpee Broad Jump	5:17	122
Running 5	4:55	-
Rowing	5:18	308
Running 6	4:58	-
Farmers Carry	2:35	502
Running 7	4:54	-
Sandbag Lunges	5:51	426
Running 8	5:25	-
Wall Balls	6:02	247
Running Total	43:53	276
Roxzone Total	7:12	173