HYROX Race Analysis: Carolin Nolde - Hamburg 01:38:22 | HyCoach

HYROX Race Analysis: Carolin Nolde

HYROX Hamburg — 2024년 11월 2일

Hamburg, Germany · SOLO · OPEN · GER

총 시간: 01:38:22
순위: #396
연령별 순위: #56
카테고리: SOLO · OPEN

Carolin Nolde

2-311월20242 days

HYROX Hamburg

Hamburg, Germany

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running46:37 (47%)

Stations44:22 (45%)

Roxzone7:28 (8%)

러닝 분석

평균 페이스성능 저하안정성5:50/km+13.1%6.2%

구간 기록

구간	시간	순위
Running 1	5:31	-
SkiErg	5:12	401
Running 2	5:20	-
Sled Push	2:23	388
Running 3	5:40	-
Sled Pull	5:03	276
Running 4	5:48	-
Burpee Broad Jump	8:07	453
Running 5	5:55	-
Rowing	5:14	279
Running 6	5:48	-
Farmers Carry	2:07	297
Running 7	6:02	-
Sandbag Lunges	7:11	524
Running 8	6:37	-
Wall Balls	9:05	504
Running Total	46:37	368
Roxzone Total	7:28	206