HYROX Race Analysis: Karina Molsing

HYROX Hamburg — 2024년 11월 2일

Hamburg, Germany · SOLO · OPEN · DEN

총 시간: 01:39:22
순위: #403
연령별 순위: #24
카테고리: SOLO · OPEN

Karina Molsing

2-311월20242 days

HYROX Hamburg

Hamburg, Germany

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running50:30 (51%)

Stations39:39 (40%)

Roxzone9:19 (9%)

러닝 분석

평균 페이스성능 저하안정성6:19/km+9.0%5.2%

구간 기록

구간	시간	순위
Running 1	6:03	-
SkiErg	5:15	427
Running 2	5:56	-
Sled Push	2:15	330
Running 3	6:05	-
Sled Pull	5:39	388
Running 4	6:18	-
Burpee Broad Jump	6:02	219
Running 5	6:20	-
Rowing	5:30	417
Running 6	6:18	-
Farmers Carry	2:38	516
Running 7	6:28	-
Sandbag Lunges	5:29	379
Running 8	7:04	-
Wall Balls	6:51	349
Running Total	50:30	464
Roxzone Total	9:19	427

HYROX Race Analysis: Karina Molsing - Hamburg 01:39:22 | HyCoach