HYROX Race Analysis: Luisa Kramer - Hamburg 01:44:03 | HyCoach

HYROX Race Analysis: Luisa Kramer

HYROX Hamburg — 2024년 11월 2일

Hamburg, Germany · SOLO · OPEN · GER

총 시간: 01:44:03
순위: #455
연령별 순위: #103
카테고리: SOLO · OPEN

Luisa Kramer

2-311월20242 days

HYROX Hamburg

Hamburg, Germany

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running51:45 (50%)

Stations43:10 (41%)

Roxzone9:14 (9%)

러닝 분석

평균 페이스성능 저하안정성6:28/km+12.7%9.0%

구간 기록

구간	시간	순위
Running 1	5:46	-
SkiErg	5:06	351
Running 2	5:53	-
Sled Push	3:01	567
Running 3	6:11	-
Sled Pull	5:43	407
Running 4	6:32	-
Burpee Broad Jump	8:01	447
Running 5	6:51	-
Rowing	5:31	421
Running 6	6:14	-
Farmers Carry	2:15	358
Running 7	6:38	-
Sandbag Lunges	7:01	515
Running 8	7:44	-
Wall Balls	6:32	303
Running Total	51:45	484
Roxzone Total	9:14	417