HYROX Race Analysis: Tom Nolan & Michael Dowling - Hamburg 01:25:18 | HyCoach

HYROX Race Analysis: Tom Nolan & Michael Dowling

HYROX Hamburg — 2024년 11월 2일

Hamburg, Germany · DOUBLES · PRO · IRL

·

총 시간: 01:25:18
순위: #108
연령별 순위: #18
카테고리: DOUBLES · PRO

Tom Nolan

Michael Dowling

2-311월20242 days

HYROX Hamburg

Hamburg, Germany

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running50:08 (59%)

Stations27:21 (32%)

Roxzone7:53 (9%)

러닝 분석

평균 페이스성능 저하안정성6:16/km+25.6%14.9%

구간 기록

구간	시간	순위
Running 1	4:36	-
SkiErg	3:43	56
Running 2	5:20	-
Sled Push	1:45	74
Running 3	6:10	-
Sled Pull	3:54	73
Running 4	6:21	-
Burpee Broad Jump	3:20	100
Running 5	6:26	-
Rowing	4:17	84
Running 6	6:38	-
Farmers Carry	2:04	113
Running 7	6:42	-
Sandbag Lunges	4:07	76
Running 8	7:59	-
Wall Balls	4:11	71
Running Total	50:08	116
Roxzone Total	7:53	102