HYROX Race Analysis: Christoph Heinemann & Ingmar Klatt - Hamburg 01:18:15 | HyCoach

HYROX Race Analysis: Christoph Heinemann & Ingmar Klatt

HYROX Hamburg — 2024년 11월 2일

Hamburg, Germany · DOUBLES · OPEN · GER

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총 시간: 01:18:15
순위: #432
연령별 순위: #71
카테고리: DOUBLES · OPEN

Christoph Heinemann

Ingmar Klatt

2-311월20242 days

HYROX Hamburg

Hamburg, Germany

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running41:13 (53%)

Stations29:02 (37%)

Roxzone8:05 (10%)

러닝 분석

평균 페이스성능 저하안정성5:09/km+4.2%6.3%

구간 기록

구간	시간	순위
Running 1	4:59	-
SkiErg	4:10	582
Running 2	4:45	-
Sled Push	1:47	620
Running 3	4:54	-
Sled Pull	3:14	524
Running 4	5:18	-
Burpee Broad Jump	3:41	479
Running 5	5:23	-
Rowing	5:05	675
Running 6	5:10	-
Farmers Carry	1:35	393
Running 7	4:57	-
Sandbag Lunges	4:20	587
Running 8	5:51	-
Wall Balls	5:10	619
Running Total	41:13	308
Roxzone Total	8:05	486