HYROX Race Analysis: Niklas Lorey & Friedrich Frenz

HYROX Hamburg — 2024년 11월 2일

Hamburg, Germany · DOUBLES · OPEN · GER

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총 시간: 01:23:06
순위: #543
연령별 순위: #159
카테고리: DOUBLES · OPEN

Niklas Lorey

Friedrich Frenz

2-311월20242 days

HYROX Hamburg

Hamburg, Germany

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running47:37 (57%)

Stations27:19 (33%)

Roxzone8:15 (10%)

러닝 분석

평균 페이스성능 저하안정성5:57/km+7.8%5.7%

구간 기록

구간	시간	순위
Running 1	5:59	-
SkiErg	4:02	465
Running 2	5:32	-
Sled Push	1:29	384
Running 3	5:43	-
Sled Pull	3:15	537
Running 4	5:45	-
Burpee Broad Jump	3:43	485
Running 5	6:14	-
Rowing	4:47	617
Running 6	5:48	-
Farmers Carry	1:30	290
Running 7	5:58	-
Sandbag Lunges	3:24	325
Running 8	6:42	-
Wall Balls	5:09	616
Running Total	47:37	557
Roxzone Total	8:15	510

HYROX Race Analysis: Niklas Lorey & Friedrich Frenz - Hamburg 01:23:06 | HyCoach