HYROX Race Analysis: James Rose & Phillip Cooper - Hamburg 01:32:52 | HyCoach

HYROX Race Analysis: James Rose & Phillip Cooper

HYROX Hamburg — 2024년 11월 2일

Hamburg, Germany · DOUBLES · OPEN · GBR

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총 시간: 01:32:52
순위: #657
연령별 순위: #332
카테고리: DOUBLES · OPEN

James Rose

Phillip Cooper

2-311월20242 days

HYROX Hamburg

Hamburg, Germany

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running49:11 (53%)

Stations32:45 (35%)

Roxzone10:59 (12%)

러닝 분석

평균 페이스성능 저하안정성6:09/km+15.2%7.6%

구간 기록

구간	시간	순위
Running 1	5:18	-
SkiErg	4:10	575
Running 2	5:28	-
Sled Push	2:05	681
Running 3	6:40	-
Sled Pull	3:18	554
Running 4	6:13	-
Burpee Broad Jump	5:16	674
Running 5	6:24	-
Rowing	4:56	657
Running 6	6:21	-
Farmers Carry	1:56	638
Running 7	6:18	-
Sandbag Lunges	4:16	572
Running 8	6:33	-
Wall Balls	6:48	691
Running Total	49:11	601
Roxzone Total	10:59	674