HYROX Race Analysis: Nina Collison & Lisa- Katrin Gebhardt - Hamburg 01:16:29 | HyCoach

HYROX Race Analysis: Nina Collison & Lisa- Katrin Gebhardt

HYROX Hamburg — 2024년 11월 2일

Hamburg, Germany · DOUBLES · OPEN · GER

·

총 시간: 01:16:29
순위: #114
연령별 순위: #11
카테고리: DOUBLES · OPEN

Nina Collison

Lisa- Katrin Gebhardt

2-311월20242 days

HYROX Hamburg

Hamburg, Germany

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running40:55 (53%)

Stations27:58 (37%)

Roxzone7:40 (10%)

러닝 분석

평균 페이스성능 저하안정성5:07/km+8.8%5.2%

구간 기록

구간	시간	순위
Running 1	4:59	-
SkiErg	5:09	579
Running 2	4:45	-
Sled Push	1:21	143
Running 3	5:01	-
Sled Pull	3:46	319
Running 4	5:05	-
Burpee Broad Jump	3:44	203
Running 5	5:09	-
Rowing	5:10	424
Running 6	5:04	-
Farmers Carry	1:35	150
Running 7	5:10	-
Sandbag Lunges	2:57	76
Running 8	5:45	-
Wall Balls	4:16	324
Running Total	40:55	70
Roxzone Total	7:40	241