HYROX Race Analysis: Tanja Theisinger & Inga Deußen - Hamburg 01:18:49 | HyCoach

HYROX Race Analysis: Tanja Theisinger & Inga Deußen

HYROX Hamburg — 2024년 11월 2일

Hamburg, Germany · DOUBLES · OPEN · GER

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총 시간: 01:18:49
순위: #175
연령별 순위: #78
카테고리: DOUBLES · OPEN

Tanja Theisinger

Inga Deußen

2-311월20242 days

HYROX Hamburg

Hamburg, Germany

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running44:43 (57%)

Stations26:58 (34%)

Roxzone7:13 (9%)

러닝 분석

평균 페이스성능 저하안정성5:35/km+2.8%3.0%

구간 기록

구간	시간	순위
Running 1	5:30	-
SkiErg	4:49	474
Running 2	5:22	-
Sled Push	1:22	174
Running 3	5:40	-
Sled Pull	3:09	79
Running 4	5:38	-
Burpee Broad Jump	3:35	155
Running 5	5:43	-
Rowing	4:52	221
Running 6	5:26	-
Farmers Carry	1:52	397
Running 7	5:31	-
Sandbag Lunges	3:35	298
Running 8	5:56	-
Wall Balls	3:44	88
Running Total	44:43	198
Roxzone Total	7:13	166