HYROX Race Analysis: Sandra Krause & Vanessa Schwedhelm - Hamburg 01:23:27 | HyCoach

HYROX Race Analysis: Sandra Krause & Vanessa Schwedhelm

HYROX Hamburg — 2024년 11월 2일

Hamburg, Germany · DOUBLES · OPEN · GER

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총 시간: 01:23:27
순위: #283
연령별 순위: #113
카테고리: DOUBLES · OPEN

Sandra Krause

Vanessa Schwedhelm

2-311월20242 days

HYROX Hamburg

Hamburg, Germany

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running47:37 (57%)

Stations27:25 (33%)

Roxzone8:31 (10%)

러닝 분석

평균 페이스성능 저하안정성5:57/km-2.9%3.2%

구간 기록

구간	시간	순위
Running 1	6:17	-
SkiErg	4:44	424
Running 2	5:46	-
Sled Push	1:31	376
Running 3	6:00	-
Sled Pull	3:34	224
Running 4	5:59	-
Burpee Broad Jump	3:58	273
Running 5	6:04	-
Rowing	4:56	279
Running 6	6:03	-
Farmers Carry	1:57	463
Running 7	5:36	-
Sandbag Lunges	3:05	114
Running 8	5:56	-
Wall Balls	3:40	66
Running Total	47:37	310
Roxzone Total	8:31	341