HYROX Race Analysis: Emy Berends & Marit Kroles - Hamburg 01:36:39 | HyCoach

HYROX Race Analysis: Emy Berends & Marit Kroles

HYROX Hamburg — 2024년 11월 2일

Hamburg, Germany · DOUBLES · OPEN · NED

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총 시간: 01:36:39
순위: #520
연령별 순위: #195
카테고리: DOUBLES · OPEN

Emy Berends

Marit Kroles

2-311월20242 days

HYROX Hamburg

Hamburg, Germany

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running52:39 (54%)

Stations34:25 (36%)

Roxzone9:39 (10%)

러닝 분석

평균 페이스성능 저하안정성6:35/km+12.1%10.7%

구간 기록

구간	시간	순위
Running 1	5:15	-
SkiErg	4:58	539
Running 2	5:46	-
Sled Push	1:34	418
Running 3	6:56	-
Sled Pull	5:00	563
Running 4	6:42	-
Burpee Broad Jump	5:26	526
Running 5	6:54	-
Rowing	5:04	361
Running 6	7:11	-
Farmers Carry	1:55	447
Running 7	6:28	-
Sandbag Lunges	3:59	422
Running 8	7:32	-
Wall Balls	6:29	589
Running Total	52:39	472
Roxzone Total	9:39	471