HYROX Race Analysis: Anja Dächert & Rainer Winninger - Hamburg 01:03:48 | HyCoach

HYROX Race Analysis: Anja Dächert & Rainer Winninger

HYROX Hamburg — 2024년 11월 2일

Hamburg, Germany · DOUBLES · OPEN · AUT

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총 시간: 01:03:48
순위: #35
연령별 순위: #1
카테고리: DOUBLES · OPEN

Anja Dächert

Rainer Winninger

2-311월20242 days

HYROX Hamburg

Hamburg, Germany

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running35:13 (55%)

Stations23:09 (36%)

Roxzone5:30 (9%)

러닝 분석

평균 페이스성능 저하안정성4:24/km+0.8%3.2%

구간 기록

구간	시간	순위
Running 1	4:20	-
SkiErg	4:11	326
Running 2	4:17	-
Sled Push	1:32	182
Running 3	4:28	-
Sled Pull	3:07	196
Running 4	4:17	-
Burpee Broad Jump	2:05	3
Running 5	4:37	-
Rowing	4:13	66
Running 6	4:19	-
Farmers Carry	1:15	6
Running 7	4:19	-
Sandbag Lunges	3:18	120
Running 8	4:39	-
Wall Balls	3:28	24
Running Total	35:13	44
Roxzone Total	5:30	40