HYROX Race Analysis: Jana Monin & Adrian Roseanu - Hamburg 01:09:12 | HyCoach

HYROX Race Analysis: Jana Monin & Adrian Roseanu

HYROX Hamburg — 2024년 11월 2일

Hamburg, Germany · DOUBLES · OPEN · GER

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총 시간: 01:09:12
순위: #100
연령별 순위: #52
카테고리: DOUBLES · OPEN

Jana Monin

Adrian Roseanu

2-311월20242 days

HYROX Hamburg

Hamburg, Germany

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running38:13 (55%)

Stations24:57 (36%)

Roxzone6:05 (9%)

러닝 분석

평균 페이스성능 저하안정성4:47/km+7.4%3.5%

구간 기록

구간	시간	순위
Running 1	4:32	-
SkiErg	4:03	191
Running 2	4:30	-
Sled Push	1:27	111
Running 3	4:47	-
Sled Pull	3:14	242
Running 4	4:52	-
Burpee Broad Jump	3:32	330
Running 5	4:49	-
Rowing	4:21	142
Running 6	4:55	-
Farmers Carry	1:41	260
Running 7	4:50	-
Sandbag Lunges	3:17	112
Running 8	5:01	-
Wall Balls	3:22	8
Running Total	38:13	107
Roxzone Total	6:05	94