HYROX Race Analysis: Mia Wasmeier & Philipp Hamm - Hamburg 01:09:19 | HyCoach

HYROX Race Analysis: Mia Wasmeier & Philipp Hamm

HYROX Hamburg — 2024년 11월 2일

Hamburg, Germany · DOUBLES · OPEN · GER

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총 시간: 01:09:19
순위: #104
연령별 순위: #36
카테고리: DOUBLES · OPEN

Mia Wasmeier

Philipp Hamm

2-311월20242 days

HYROX Hamburg

Hamburg, Germany

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running38:31 (55%)

Stations24:32 (35%)

Roxzone6:21 (9%)

러닝 분석

평균 페이스성능 저하안정성4:49/km+14.1%7.6%

구간 기록

구간	시간	순위
Running 1	4:12	-
SkiErg	4:09	296
Running 2	4:22	-
Sled Push	1:32	173
Running 3	4:43	-
Sled Pull	3:04	168
Running 4	5:00	-
Burpee Broad Jump	2:38	69
Running 5	4:56	-
Rowing	4:27	230
Running 6	4:55	-
Farmers Carry	1:37	197
Running 7	4:59	-
Sandbag Lunges	3:11	91
Running 8	5:27	-
Wall Balls	3:54	183
Running Total	38:31	121
Roxzone Total	6:21	127