HYROX Race Analysis: Dario Bott & Christina Manß - Hamburg 01:10:01 | HyCoach

HYROX Race Analysis: Dario Bott & Christina Manß

HYROX Hamburg — 2024년 11월 2일

Hamburg, Germany · DOUBLES · OPEN · GER

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총 시간: 01:10:01
순위: #120
연령별 순위: #61
카테고리: DOUBLES · OPEN

Dario Bott

Christina Manß

2-311월20242 days

HYROX Hamburg

Hamburg, Germany

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running41:03 (59%)

Stations22:45 (32%)

Roxzone6:19 (9%)

러닝 분석

평균 페이스성능 저하안정성5:08/km+6.6%3.0%

구간 기록

구간	시간	순위
Running 1	5:02	-
SkiErg	3:50	52
Running 2	4:50	-
Sled Push	1:27	95
Running 3	5:08	-
Sled Pull	2:39	43
Running 4	5:10	-
Burpee Broad Jump	2:11	11
Running 5	5:10	-
Rowing	4:19	119
Running 6	5:14	-
Farmers Carry	1:22	30
Running 7	5:09	-
Sandbag Lunges	3:17	111
Running 8	5:25	-
Wall Balls	3:40	84
Running Total	41:03	202
Roxzone Total	6:19	122