HYROX Race Analysis: Alan Kinsella & Charlene Deans - Hamburg 01:12:56 | HyCoach

HYROX Race Analysis: Alan Kinsella & Charlene Deans

HYROX Hamburg — 2024년 11월 2일

Hamburg, Germany · DOUBLES · OPEN · IRL

·

총 시간: 01:12:56
순위: #165
연령별 순위: #23
카테고리: DOUBLES · OPEN

Alan Kinsella

Charlene Deans

2-311월20242 days

HYROX Hamburg

Hamburg, Germany

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running40:13 (55%)

Stations26:27 (36%)

Roxzone6:20 (9%)

러닝 분석

평균 페이스성능 저하안정성5:02/km+13.9%4.9%

구간 기록

구간	시간	순위
Running 1	4:48	-
SkiErg	4:07	248
Running 2	4:34	-
Sled Push	1:31	166
Running 3	4:58	-
Sled Pull	3:22	296
Running 4	5:02	-
Burpee Broad Jump	3:12	229
Running 5	5:12	-
Rowing	4:41	377
Running 6	5:04	-
Farmers Carry	1:50	392
Running 7	5:12	-
Sandbag Lunges	3:33	197
Running 8	5:26	-
Wall Balls	4:11	302
Running Total	40:13	178
Roxzone Total	6:20	123