HYROX Race Analysis: Philipp Ströming & Friederike Schäfer

HYROX Hamburg — 2024년 11월 2일

Hamburg, Germany · DOUBLES · OPEN · GER

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총 시간: 01:13:44
순위: #185
연령별 순위: #89
카테고리: DOUBLES · OPEN

Philipp Ströming

Friederike Schäfer

2-311월20242 days

HYROX Hamburg

Hamburg, Germany

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running40:31 (55%)

Stations26:24 (36%)

Roxzone6:53 (9%)

러닝 분석

평균 페이스성능 저하안정성5:04/km+1.4%3.9%

구간 기록

구간	시간	순위
Running 1	4:47	-
SkiErg	4:10	311
Running 2	4:49	-
Sled Push	1:44	364
Running 3	5:19	-
Sled Pull	3:23	301
Running 4	5:13	-
Burpee Broad Jump	2:59	150
Running 5	5:08	-
Rowing	4:48	441
Running 6	5:09	-
Farmers Carry	1:59	489
Running 7	4:53	-
Sandbag Lunges	3:20	131
Running 8	5:16	-
Wall Balls	4:01	245
Running Total	40:31	185
Roxzone Total	6:53	203

HYROX Race Analysis: Philipp Ströming & Friederike Schäfer - Hamburg 01:13:44 | HyCoach