HYROX Race Analysis: Wai-Yip Man & Valerie Dorschel - Hamburg 01:16:59 | HyCoach

HYROX Race Analysis: Wai-Yip Man & Valerie Dorschel

HYROX Hamburg — 2024년 11월 2일

Hamburg, Germany · DOUBLES · OPEN · GER

·

총 시간: 01:16:59
순위: #249
연령별 순위: #42
카테고리: DOUBLES · OPEN

Wai-Yip Man

Valerie Dorschel

2-311월20242 days

HYROX Hamburg

Hamburg, Germany

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running41:16 (54%)

Stations27:34 (36%)

Roxzone8:12 (11%)

러닝 분석

평균 페이스성능 저하안정성5:10/km+5.9%5.6%

구간 기록

구간	시간	순위
Running 1	5:00	-
SkiErg	4:09	295
Running 2	4:49	-
Sled Push	1:53	484
Running 3	5:13	-
Sled Pull	3:39	387
Running 4	4:55	-
Burpee Broad Jump	3:18	264
Running 5	5:08	-
Rowing	4:46	423
Running 6	5:21	-
Farmers Carry	1:45	316
Running 7	5:06	-
Sandbag Lunges	4:03	343
Running 8	5:49	-
Wall Balls	4:01	251
Running Total	41:16	207
Roxzone Total	8:12	411