HYROX Race Analysis: Joana Oeljeklaus & Michael Wippersteg - Hamburg 01:19:30 | HyCoach

HYROX Race Analysis: Joana Oeljeklaus & Michael Wippersteg

HYROX Hamburg — 2024년 11월 2일

Hamburg, Germany · DOUBLES · OPEN · GER

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총 시간: 01:19:30
순위: #306
연령별 순위: #150
카테고리: DOUBLES · OPEN

Joana Oeljeklaus

Michael Wippersteg

2-311월20242 days

HYROX Hamburg

Hamburg, Germany

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running46:20 (58%)

Stations25:17 (32%)

Roxzone7:57 (10%)

러닝 분석

평균 페이스성능 저하안정성5:48/km-3.2%5.4%

구간 기록

구간	시간	순위
Running 1	5:24	-
SkiErg	4:00	154
Running 2	5:48	-
Sled Push	1:31	169
Running 3	6:00	-
Sled Pull	3:04	170
Running 4	5:37	-
Burpee Broad Jump	2:54	139
Running 5	5:49	-
Rowing	4:34	307
Running 6	5:40	-
Farmers Carry	1:43	291
Running 7	5:37	-
Sandbag Lunges	3:38	220
Running 8	6:30	-
Wall Balls	3:53	171
Running Total	46:20	379
Roxzone Total	7:57	371