HYROX Race Analysis: Dagmar Lange & Adryan Villalobos - Hamburg 01:19:31 | HyCoach

HYROX Race Analysis: Dagmar Lange & Adryan Villalobos

HYROX Hamburg — 2024년 11월 2일

Hamburg, Germany · DOUBLES · OPEN · GER

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총 시간: 01:19:31
순위: #308
연령별 순위: #53
카테고리: DOUBLES · OPEN

Dagmar Lange

Adryan Villalobos

2-311월20242 days

HYROX Hamburg

Hamburg, Germany

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running40:34 (51%)

Stations30:24 (38%)

Roxzone8:37 (11%)

러닝 분석

평균 페이스성능 저하안정성5:04/km+15.1%10.4%

구간 기록

구간	시간	순위
Running 1	4:53	-
SkiErg	4:24	509
Running 2	4:39	-
Sled Push	1:50	431
Running 3	4:47	-
Sled Pull	3:48	431
Running 4	4:42	-
Burpee Broad Jump	3:43	384
Running 5	5:22	-
Rowing	5:16	589
Running 6	4:38	-
Farmers Carry	1:58	480
Running 7	5:21	-
Sandbag Lunges	4:13	390
Running 8	6:16	-
Wall Balls	5:12	495
Running Total	40:34	187
Roxzone Total	8:37	460