HYROX Race Analysis: Amelie Westarp & Mark Minn - Hamburg 01:20:59 | HyCoach

HYROX Race Analysis: Amelie Westarp & Mark Minn

HYROX Hamburg — 2024년 11월 2일

Hamburg, Germany · DOUBLES · OPEN · GER

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총 시간: 01:20:59
순위: #340
연령별 순위: #164
카테고리: DOUBLES · OPEN

Amelie Westarp

Mark Minn

2-311월20242 days

HYROX Hamburg

Hamburg, Germany

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running46:14 (57%)

Stations26:09 (32%)

Roxzone8:41 (11%)

러닝 분석

평균 페이스성능 저하안정성5:47/km+15.5%6.4%

구간 기록

구간	시간	순위
Running 1	5:11	-
SkiErg	4:02	177
Running 2	5:23	-
Sled Push	1:39	292
Running 3	5:31	-
Sled Pull	3:17	260
Running 4	5:47	-
Burpee Broad Jump	3:36	356
Running 5	6:01	-
Rowing	4:22	155
Running 6	5:56	-
Farmers Carry	1:33	143
Running 7	6:13	-
Sandbag Lunges	3:41	239
Running 8	6:16	-
Wall Balls	3:59	231
Running Total	46:14	374
Roxzone Total	8:41	465