HYROX Race Analysis: Julius Ise & Katja Worbis-Ise - Hamburg 01:22:09 | HyCoach

HYROX Race Analysis: Julius Ise & Katja Worbis-Ise

HYROX Hamburg — 2024년 11월 2일

Hamburg, Germany · DOUBLES · OPEN · GER

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총 시간: 01:22:09
순위: #362
연령별 순위: #175
카테고리: DOUBLES · OPEN

Julius Ise

Katja Worbis-Ise

2-311월20242 days

HYROX Hamburg

Hamburg, Germany

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running51:07 (62%)

Stations24:11 (29%)

Roxzone6:55 (8%)

러닝 분석

평균 페이스성능 저하안정성6:23/km+5.8%2.3%

구간 기록

구간	시간	순위
Running 1	6:23	-
SkiErg	3:53	80
Running 2	6:05	-
Sled Push	1:36	249
Running 3	6:30	-
Sled Pull	3:14	243
Running 4	6:24	-
Burpee Broad Jump	2:45	89
Running 5	6:25	-
Rowing	4:17	96
Running 6	6:18	-
Farmers Carry	1:31	129
Running 7	6:26	-
Sandbag Lunges	3:20	129
Running 8	6:38	-
Wall Balls	3:35	51
Running Total	51:07	515
Roxzone Total	6:55	208