HYROX Race Analysis: Naomi De Olde & Melvin Heijmerikx - Hamburg 01:25:53 | HyCoach

HYROX Race Analysis: Naomi De Olde & Melvin Heijmerikx

HYROX Hamburg — 2024년 11월 2일

Hamburg, Germany · DOUBLES · OPEN · NED

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총 시간: 01:25:53
순위: #433
연령별 순위: #134
카테고리: DOUBLES · OPEN

Naomi De Olde

Melvin Heijmerikx

2-311월20242 days

HYROX Hamburg

Hamburg, Germany

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running53:15 (62%)

Stations25:24 (30%)

Roxzone7:18 (8%)

러닝 분석

평균 페이스성능 저하안정성6:39/km+13.7%13.9%

구간 기록

구간	시간	순위
Running 1	6:01	-
SkiErg	3:54	86
Running 2	5:42	-
Sled Push	1:19	30
Running 3	6:15	-
Sled Pull	3:13	237
Running 4	8:57	-
Burpee Broad Jump	3:00	160
Running 5	6:31	-
Rowing	4:32	280
Running 6	6:36	-
Farmers Carry	1:22	36
Running 7	6:29	-
Sandbag Lunges	3:40	233
Running 8	6:48	-
Wall Balls	4:24	365
Running Total	53:15	549
Roxzone Total	7:18	276