HYROX Race Analysis: Victor Lamant & Serim Afyonlu - Hamburg 01:25:55 | HyCoach

HYROX Race Analysis: Victor Lamant & Serim Afyonlu

HYROX Hamburg — 2024년 11월 2일

Hamburg, Germany · DOUBLES · OPEN · FRA

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총 시간: 01:25:55
순위: #435
연령별 순위: #210
카테고리: DOUBLES · OPEN

Victor Lamant

Serim Afyonlu

2-311월20242 days

HYROX Hamburg

Hamburg, Germany

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running49:56 (58%)

Stations27:55 (32%)

Roxzone8:10 (9%)

러닝 분석

평균 페이스성능 저하안정성6:14/km+8.0%4.0%

구간 기록

구간	시간	순위
Running 1	6:13	-
SkiErg	4:20	453
Running 2	5:48	-
Sled Push	1:34	215
Running 3	6:08	-
Sled Pull	4:02	491
Running 4	6:09	-
Burpee Broad Jump	3:32	333
Running 5	6:18	-
Rowing	4:45	413
Running 6	6:21	-
Farmers Carry	1:51	406
Running 7	6:16	-
Sandbag Lunges	3:59	319
Running 8	6:46	-
Wall Balls	3:52	162
Running Total	49:56	492
Roxzone Total	8:10	406