HYROX Race Analysis: Sonja Biet & Thomas Biet - Hamburg 01:56:19 | HyCoach

HYROX Race Analysis: Sonja Biet & Thomas Biet

HYROX Hamburg — 2024년 11월 2일

Hamburg, Germany · DOUBLES · OPEN · GER

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총 시간: 01:56:19
순위: #599
연령별 순위: #3
카테고리: DOUBLES · OPEN

Sonja Biet

Thomas Biet

2-311월20242 days

HYROX Hamburg

Hamburg, Germany

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running59:40 (51%)

Stations46:29 (40%)

Roxzone10:13 (9%)

러닝 분석

평균 페이스성능 저하안정성7:27/km+18.1%7.8%

구간 기록

구간	시간	순위
Running 1	6:47	-
SkiErg	4:43	589
Running 2	6:37	-
Sled Push	3:07	619
Running 3	7:15	-
Sled Pull	4:58	592
Running 4	7:28	-
Burpee Broad Jump	8:04	617
Running 5	7:33	-
Rowing	5:18	596
Running 6	7:37	-
Farmers Carry	2:29	613
Running 7	7:49	-
Sandbag Lunges	9:37	616
Running 8	8:37	-
Wall Balls	8:13	602
Running Total	59:40	587
Roxzone Total	10:13	554