HYROX Race Analysis: James English - Dallas 01:07:53 | HyCoach

HYROX Race Analysis: James English

HYROX Dallas — 2024년 11월 23일

Dallas, United States · SOLO · PRO · USA

총 시간: 01:07:53
순위: #17
연령별 순위: #4
카테고리: SOLO · PRO

James English

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running32:57 (48%)

Stations29:32 (43%)

Roxzone5:29 (8%)

러닝 분석

평균 페이스성능 저하안정성4:07/km+14.2%5.7%

구간 기록

구간	시간	순위
Running 1	4:01	-
SkiErg	4:06	40
Running 2	3:38	-
Sled Push	2:54	26
Running 3	4:04	-
Sled Pull	4:35	33
Running 4	4:16	-
Burpee Broad Jump	3:56	66
Running 5	4:15	-
Rowing	4:23	29
Running 6	4:06	-
Farmers Carry	1:35	24
Running 7	4:09	-
Sandbag Lunges	3:53	30
Running 8	4:31	-
Wall Balls	4:10	8
Running Total	32:57	21
Roxzone Total	5:29	39